Hot Chix, 1 can

Calories: 260

Carbs: 26g

Fat: 15g

Protein: 4g

260

Bone in chix, 1 cup

Calories: 250

Carbs: 0g

Fat: 19g

Protein: 19g

250

Smokey Bones, 1 sandwhich

Calories: 870

Carbs: 100g

Fat: 31g

Protein: 49g

870

Hot Dog (Chix), 1 hot dog

Calories: 120

Carbs: 5g

Fat: 9g

Protein: 7g

120

chix, 1 cup

Calories: 170

Carbs: 3g

Fat: 8g

Protein: 22g

170

chix, 1 piece

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 23g

110

Heinens chix, 5 oz

Calories: 150

Carbs: 3.5g

Fat: 3.5g

Protein: 30g

150

Chix breast, 4 oz

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 26g

110

Grilled chix, 4 oz

Calories: 120

Carbs: 0g

Fat: 3.5g

Protein: 21g

120

Chix, 4 oz

Calories: 250

Carbs: 0g

Fat: 19g

Protein: 18g

250