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Everyday Scratch fusilli pomodoro and chicken

Hormel, 1 cup

Calories: 220

Carbs: 22g

Fat: 5g

Protein: 21g

220

Everyday

Hormel, 3 oz

Calories: 140

Carbs: 0g

Fat: 7g

Protein: 18g

140

Cheese macaroni and grilled chicken

Hormel everyday scratch, 1 cup

Calories: 310

Carbs: 24g

Fat: 12g

Protein: 26g

310

Everyday Scratch Flame seared chicken breast

Hormel, 3 ounces

Calories: 100

Carbs: 0g

Fat: 2g

Protein: 20g

100

Everyday Scratch Roasted Garlic Cheese Risotto with Grilled Chicken

Hormel, 1 cup

Calories: 260

Carbs: 23g

Fat: 9g

Protein: 21g

260

Pork scratchings

1 g

Calories: 6

Carbs: 0g

Fat: 0.5g

Protein: 0.5g

6

scratch granola

scratch granola, 2 oz

Calories: 125

Carbs: 15g

Fat: 6.5g

Protein: 3g

125

Pork Scratching

Pork Scratching, 60 g

Calories: 370

Carbs: 0.2g

Fat: 27.8g

Protein: 29.8g

370

Pork Scratchings

Mr. Scratchings, 100 g

Calories: 670

Carbs: 0.5g

Fat: 52.6g

Protein: 43g

670

Scratchings

Mr Porky Scratchings, 23.3 g

Calories: 143

Carbs: 0g

Fat: 10.8g

Protein: 11.6g

143