224 gramm

Calories: 276

Carbs: 58g

Fat: 2g

Protein: 12.3g

276

Enlightened Hoppin' John, 1.5 Cups Cooked

Calories: 222

Carbs: 38g

Fat: 2g

Protein: 13g

222

Allens, 0.5 cup

Calories: 80

Carbs: 12g

Fat: 1.5g

Protein: 4g

80

FitzVogt, 4 ounce

Calories: 160

Carbs: 28.8g

Fat: 2.4g

Protein: 6g

160

Ameriserve, 4 ounce

Calories: 160

Carbs: 28.8g

Fat: 2.4g

Protein: 6g

160

ADC, 6.03 ounce

Calories: 216

Carbs: 26g

Fat: 8g

Protein: 9g

216

AFV, 6.03 ounce

Calories: 216

Carbs: 26g

Fat: 8g

Protein: 9g

216

Gillens, 0.5 cup cooked

Calories: 60

Carbs: 12g

Fat: 0g

Protein: 3g

60

Pw, 1 cup, cooked

Calories: 241

Carbs: 37g

Fat: 5g

Protein: 14g

241