Honey mustard chx, 3 oz. Cooked

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 22g

110

Subway, 1 ' sandwitch

Calories: 350

Carbs: 49g

Fat: 7g

Protein: 22g

350

Subway, 12 " sandwich

Calories: 810

Carbs: 97g

Fat: 25g

Protein: 52g

810

chx, 100 gram

Calories: 550

Carbs: 0.1g

Fat: 1.7g

Protein: 28.6g

550

buddig, 2 oz

Calories: 90

Carbs: 3g

Fat: 5g

Protein: 9g

90

Subway, 1 sandwich

Calories: 370

Carbs: 53g

Fat: 6g

Protein: 24g

370

chx breast, 4 oz

Calories: 140

Carbs: 0g

Fat: 4g

Protein: 25g

140

chx, 5 oz

Calories: 240

Carbs: 3g

Fat: 10g

Protein: 33g

240

Walmart chx, 4 oz

Calories: 120

Carbs: 0g

Fat: 3g

Protein: 24g

120

2 tbsp

Calories: 139

Carbs: 7g

Fat: 12.2g

Protein: 0.3g

139