Honey glazed ham, 100 g

Calories: 146

Carbs: 0g

Fat: 8.5g

Protein: 17.4g

146

Ham with honey glaze, 3 oz

Calories: 130

Carbs: 9g

Fat: 4g

Protein: 15g

130

Ham, 1 cup

Calories: 110

Carbs: 8g

Fat: 2g

Protein: 16g

110

Honey Glazed Ham, 2 oz

Calories: 110

Carbs: 2g

Fat: 7g

Protein: 11g

110

Publix, 3 oz

Calories: 100

Carbs: 8g

Fat: 2.5g

Protein: 14g

100

Honey Glazed, 3 oz

Calories: 118

Carbs: 3g

Fat: 5g

Protein: 17g

118

Spiral glazed honey ham, 3 oz

Calories: 150

Carbs: 9g

Fat: 6g

Protein: 14g

150

LandO'Frost, 5 slices

Calories: 60

Carbs: 3g

Fat: 2g

Protein: 9g

60

Member's Selection, 4 slices

Calories: 250

Carbs: 3g

Fat: 1.5g

Protein: 10g

250

Maple glazed honey ham, 2 oz

Calories: 60

Carbs: 3g

Fat: 1g

Protein: 10g

60