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Qi'a, 1 cup
Calories: 220
Carbs: 43g
Fat: 3g
Protein: 5g
220
Franz, 1 slice
Calories: 90
Carbs: 15g
Fat: 2g
Protein: 4g
90
Hello Chia, 100 ml
Calories: 69
Carbs: 14.8g
Fat: 1.2g
Protein: 0.9g
69
Honey Chia, 1 кусочек (37г)
Carbs: 17g
Fat: 1g
Abokado, 1 pot
Calories: 137
Carbs: 19g
Fat: 5g
Protein: 7.4g
137
Mamma Chia, 0.5 cup
Calories: 100
Carbs: 16g
Fat: 2.5g
100
Nature's Path, 1 cup
Alpine Valley, 1 slice
McCallum's, 1 cup
Calories: 136
Carbs: 23g
Protein: 2g
136
five:am, 170 g
Calories: 169
Carbs: 20.9g
Fat: 6.8g
Protein: 7.3g
169
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