Homestyle Recipe Spanakopita, 1 triangle

Calories: 315

Carbs: 10g

Fat: 25g

Protein: 15g

315

Http://www.bbcgoodfood.com/recipes/lighter-spanakopita, 0.167 of total

Calories: 274

Carbs: 22g

Fat: 15g

Protein: 12g

274

Weight Watcher's Recipe, 2 triangles

Calories: 161

Carbs: 19g

Fat: 6g

Protein: 9g

161

1 triângulo

Calories: 50

Carbs: 4.3g

Fat: 3.3g

Protein: 1.2g

50

Daily Chef, 5 pieces

Calories: 390

Carbs: 28g

Fat: 27g

Protein: 9g

390

Food.Com Recipe, 1 triangle

Calories: 195

Carbs: 15.2g

Fat: 13g

Protein: 6.2g

195

Homemade (Taste of Home Recipe), 0.167 of Casserole

Calories: 145

Carbs: 11.5g

Fat: 4.8g

Protein: 14.7g

145

Authentic Spanakopita, 2 triangles

Calories: 140

Carbs: 12g

Fat: 9g

Protein: 4g

140