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Eggs With Ham and Toast

Homemae, 2 eggs 1/4 cup ham

Calories: 240

Carbs: 31g

Fat: 14g

Protein: 12g

240

Keto Waffles (Homemae)

Homemade, 2 waffles ea

Calories: 176

Carbs: 6.6g

Fat: 15g

Protein: 7.7g

176

Vegan Carrot Cake

Homemae, 9 ounces

Calories: 600

Carbs: 64g

Fat: 39g

Protein: 3g

600

Thai Pork Urgers

Homemae, 1 Burger

Calories: 225

Carbs: 8g

Fat: 14g

Protein: 20g

225

Vegan Kung Pao

Elise's homemae, 2 cups

Calories: 286

Carbs: 26g

Fat: 11g

Protein: 20g

286

Pineapple, Banana, Flax, Silk Soy Smoothie

Homemae, 1 cup 8 oz

Calories: 300

Carbs: 52.1g

Fat: 8.8g

Protein: 19.6g

300

Roast Beef Wraps With Cheese and Horseradish Mayo

Homemae, 2 wraps

Calories: 420

Carbs: 0g

Fat: 14g

Protein: 0g

420

38,5% Volgraan (Lizora &foresta)

Joye Molens Homema, 2 ,5 slices

Calories: 410

Carbs: 56g

Fat: 14g

Protein: 135g

410

4 Chicken Breats With Homemae Pineapple Bbq Sauce and 2c Cooked Rice

Jodi's Homemade Pineapple Bbq Chicken, 383 g

Calories: 605

Carbs: 87g

Fat: 5g

Protein: 49g

605

Tuna W/Lite Mayo, Dill Relish, Celery Salt, Diced Jalepanos & Celery

Lee's Homemae Tuna Salad, 0.25 cup

Calories: 95

Carbs: 0g

Fat: 0g

Protein: 0g

95