Homemade (Ww Best One-Dish Dinners), 100 g

Calories: 65

Carbs: 3.7g

Fat: 1.5g

Protein: 9.2g

65

Homemade (Ww Best One-Dish Dinners, 100 g

Calories: 84

Carbs: 8.2g

Fat: 1.5g

Protein: 8.5g

84

Homemade, 0.125 of dish

Calories: 240

Carbs: 21.5g

Fat: 9.2g

Protein: 13.7g

240

Weight Watchers Best One Dish Dinners, 0.167 th of casserole

Calories: 303

Carbs: 29.2g

Fat: 10.7g

Protein: 22.8g

303

Homemade, 2 cups cooked

Calories: 345

Carbs: 22g

Fat: 15g

Protein: 29g

345

Homemade (Amy's), 2 cups cooked

Calories: 345

Carbs: 22g

Fat: 15g

Protein: 29g

345

Generic, 1 serving

Calories: 377

Carbs: 55g

Fat: 4g

Protein: 32g

377

Weight Watchers Best One Dish Dinners, 1 chicken breast, 3/4 c vegetables and 1/4 cup gravy

Calories: 317

Carbs: 29.9g

Fat: 3.7g

Protein: 40.2g

317

Best Body In 52, Best Body Countdown, 3 oz turkey, 3/4 cups vegetables

Calories: 250

Carbs: 21g

Fat: 6g

Protein: 30g

250

WW Smart Ones, 1 each

Calories: 220

Carbs: 19g

Fat: 8g

Protein: 19g

220