Womens Health Mag, 1 chicken breast

Calories: 377

Carbs: 5g

Fat: 24.1g

Protein: 28g

377

Womens Health Mag, 2 tortillas

Calories: 380

Carbs: 39g

Fat: 3.5g

Protein: 25g

380

Womens Health Mag, 1 serving

Calories: 230

Carbs: 11.3g

Fat: 9.4g

Protein: 24g

230

Womens Health, 3 "x2" bar

Calories: 260

Carbs: 22g

Fat: 6g

Protein: 22g

260

Homemade - Women's Health Mag., 1 Waffle

Calories: 171

Carbs: 18.5g

Fat: 8.6g

Protein: 5.7g

171

Homemade - Women's Health Mag., 1 sandwich

Calories: 272

Carbs: 28.9g

Fat: 10.1g

Protein: 17.4g

272

Homemade - Women's Health Mag., 1 wrap

Calories: 215

Carbs: 22.6g

Fat: 7.6g

Protein: 17.7g

215

Homemade - Women's Health Mag., 1 filet

Calories: 365

Carbs: 5.7g

Fat: 16.1g

Protein: 45.5g

365

Homemade - Health Mag, 0.5 Banana

Calories: 148

Carbs: 0g

Fat: 7.4g

Protein: 0g

148

Homemade - Women's Health Mag., 1 bowl

Calories: 216

Carbs: 2.9g

Fat: 12.8g

Protein: 22.3g

216