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Homemade Winter Squash, 0.5 cup
Calories: 20
Carbs: 5g
Fat: 0g
Protein: 1g
20
Homemade, 1 C. cooked
Calories: 210
Carbs: 49g
Fat: 1g
Protein: 9g
210
Homemade, 1 cup of soup
Calories: 110
Carbs: 15g
Fat: 2.5g
Protein: 6g
110
Homemade, 0.5 cup
Calories: 160
Carbs: 24g
Fat: 8g
160
Homemade, 1 cup cooked
Calories: 125
Carbs: 27g
Fat: 3g
Protein: 2g
125
Homemade, 1 cup
Calories: 590
Carbs: 77g
Fat: 22g
Protein: 26g
590
1 cup
Calories: 76
Carbs: 18.1g
Fat: 0.7g
Protein: 1.8g
76
Calories: 36
Carbs: 9.1g
Fat: 0.1g
Protein: 1.4g
36
0.5 cup, cubes
Protein: 0.6g
Homemade, 1 oz (28g)
Calories: 19
Carbs: 3.3g
Fat: 0.3g
Protein: 0.9g
19
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