Homemade, 0.25 of recipe

Calories: 119

Carbs: 21g

Fat: 3g

Protein: 3g

119

Homemade, 0.5 cup

Calories: 60

Carbs: 13g

Fat: 0g

Protein: 1g

60

Homemade, 1 fillet

Calories: 556

Carbs: 19.6g

Fat: 33g

Protein: 43g

556

Homemade, 0.75 cup

Calories: 199

Carbs: 20g

Fat: 13g

Protein: 0g

199

Homemade, 1.5 cup

Calories: 404

Carbs: 46g

Fat: 18g

Protein: 17g

404

Homemade, 1 serve

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Homemade, 2 cup cooked

Calories: 371

Carbs: 28g

Fat: 23g

Protein: 15g

371

Homemade, 190 g

Calories: 62

Carbs: 19g

Fat: 0g

Protein: 2g

62

Homemade, 1 cup

Calories: 340

Carbs: 47g

Fat: 12g

Protein: 16g

340

Homemade, 1 endive

Calories: 248

Carbs: 20g

Fat: 17g

Protein: 9g

248