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Beef Taco Meat With Seasoning

Homemade via Livestrong Website, 0.5 cup

Calories: 178

Carbs: 4.6g

Fat: 9g

Protein: 21g

178

Baked Haddock

Generic via Livestrong, 6 oz

Calories: 168

Carbs: 1g

Fat: 1.4g

Protein: 36.4g

168

Livestrong Website

Gyro Meat, 4 oz

Calories: 175

Carbs: 2g

Fat: 11.5g

Protein: 16g

175

Steamed Shrimp

Livestrong Website, 1 lb

Calories: 448

Carbs: 0g

Fat: 4.8g

Protein: 96g

448

Info via Livestrong

Angus Chuck Roast, 100 grams

Calories: 196

Carbs: 0g

Fat: 13g

Protein: 19g

196

Petite Combo via Livestrong

Cafe Express, 1 combo

Calories: 500

Carbs: 40g

Fat: 10g

Protein: 12g

500

Buffalo Chickenstrips via Livestrong

Papa John's, 2 Strips

Calories: 170

Carbs: 3g

Fat: 12g

Protein: 12g

170

Sesame Chicken via Livestrong

Chinese - Generic, 8 oz

Calories: 451

Carbs: 31g

Fat: 16g

Protein: 27g

451

Ghee

Homemade (Livestrong), 1 tablespoon

Calories: 112

Carbs: 0g

Fat: 12.7g

Protein: 0g

112

Oatmeal-Crusted Chicken Tenders

Homemade From Livestrong Website, 4 oz

Calories: 246

Carbs: 14.1g

Fat: 7.1g

Protein: 35.7g

246