Homemade - Verified by Mastercook, 1 cup

Calories: 350

Carbs: 15g

Fat: 23g

Protein: 20g

350

MasterCook, 40 gramas

Calories: 170

Carbs: 32g

Fat: 3.6g

Protein: 4.5g

170

MasterCook, 17 gramas

Calories: 125

Carbs: 0g

Fat: 10g

Protein: 8g

125

mastercook, 25 grama

Calories: 137

Carbs: 11g

Fat: 9.7g

Protein: 1.3g

137

Mastercook, 1 Wrap

Calories: 411

Carbs: 36.2g

Fat: 14g

Protein: 27g

411

Mastercook, 1 panini

Calories: 320

Carbs: 40g

Fat: 8.5g

Protein: 29g

320

Mastercook, 1 fillet

Calories: 167

Carbs: 8g

Fat: 5g

Protein: 22g

167

Mastercook, 4 oz. cooked

Calories: 269

Carbs: 3g

Fat: 15g

Protein: 30g

269

MasterCook, 13 unidades

Calories: 105

Carbs: 20.2g

Fat: 0.8g

Protein: 2.6g

105

Mastercook, 1 cup

Calories: 142

Carbs: 25g

Fat: 2g

Protein: 8g

142