Homemade No Salt Veggie Omelet, 4 oz.

Calories: 155

Carbs: 141g

Fat: 11g

Protein: 12g

155

Homemade, 1 omelet

Calories: 350

Carbs: 9g

Fat: 20g

Protein: 22g

350

Homemade, 2 egg

Calories: 198

Carbs: 3g

Fat: 15g

Protein: 12g

198

Traci's, 1 omelet

Calories: 300

Carbs: 0g

Fat: 1g

Protein: 15g

300

Generic, 1 plate

Calories: 144

Carbs: 5.1g

Fat: 7.8g

Protein: 20g

144

Homemade, 1 omelete

Calories: 240

Carbs: 17g

Fat: 15.5g

Protein: 18g

240

Homemade, 1 omelet

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

1 3-egg omelet

Calories: 620

Carbs: 18.7g

Fat: 44.3g

Protein: 37.4g

620

Homemade, 1.5 cup

Calories: 323

Carbs: 2.7g

Fat: 29g

Protein: 13.1g

323

Homemade, 2 egg whites

Calories: 109

Carbs: 3g

Fat: 3g

Protein: 10.6g

109