Homemade Updated Salad With Tofu, 3 cups

Calories: 803

Carbs: 45g

Fat: 42g

Protein: 30g

803

Homemade, 0.5 cup

Calories: 152

Carbs: 5g

Fat: 11.5g

Protein: 6.5g

152

Homemade, 1 cup

Calories: 381

Carbs: 4.2g

Fat: 27.8g

Protein: 27.6g

381

Generic - Updated, 100 g

Calories: 76

Carbs: 2.2g

Fat: 4.8g

Protein: 8g

76

Homemade, 1 Cup

Calories: 335

Carbs: 29g

Fat: 20.3g

Protein: 10.1g

335

Homemade, 1 cup

Calories: 84

Carbs: 3.7g

Fat: 4.8g

Protein: 8.5g

84

Homemade, 1 bowl

Calories: 236

Carbs: 16g

Fat: 16g

Protein: 11g

236

Huds, 1 oz

Calories: 35

Carbs: 2.7g

Fat: 3.9g

Protein: 7.7g

35

Homemade, 8 oz

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350

Tofu - Firm updated 11.26.20, 3 oz

Calories: 70

Carbs: 3g

Fat: 4.5g

Protein: 9g

70