Sprout, 1 oz

Calories: 150

Carbs: 14g

Fat: 8g

Protein: 4g

150

Two Peas & Their Pod, 1 slice

Calories: 247

Carbs: 19g

Fat: 14g

Protein: 12g

247

Homemade (Two Peas and Their Pod- Blog), 1 tbsp

Calories: 89

Carbs: 13.2g

Fat: 3.8g

Protein: 1.7g

89

Homemade, 1 cup

Calories: 226

Carbs: 17g

Fat: 13g

Protein: 7g

226

Two peas in a pod, 24 grams

Calories: 120

Carbs: 10g

Fat: 8g

Protein: 3g

120

Two Peas and Their Pod, 0.75 cup

Calories: 41

Carbs: 10g

Fat: 0g

Protein: 0g

41

Two Peas and their Pod, 1 gyro

Calories: 467

Carbs: 36g

Fat: 18g

Protein: 42g

467

Two Peas & Their Pod, 33 g

Calories: 136

Carbs: 15g

Fat: 8g

Protein: 1g

136

Two Peas & Their Pod, 4 Cup

Calories: 335

Carbs: 68g

Fat: 0g

Protein: 19g

335

Two Peas & Their Pod, 1 muffin

Calories: 225

Carbs: 32g

Fat: 9g

Protein: 3g

225