Homemade, 1 roll

Calories: 244

Carbs: 4g

Fat: 26g

Protein: 16g

244

Generic, 244.35 grams

Calories: 190

Carbs: 7.1g

Fat: 9.3g

Protein: 21.3g

190

Jj, 238.5 g

Calories: 273

Carbs: 6g

Fat: 10g

Protein: 30g

273

Jimmy Johns Turkey Unwich no MayoGeneric, 1 Unwich

Calories: 250

Carbs: 5g

Fat: 17g

Protein: 15g

250

Jimmy Johns Unwich, 229.25 grams

Calories: 310

Carbs: 6.5g

Fat: 11.1g

Protein: 25.6g

310

Homemade, 165 g

Calories: 159

Carbs: 4g

Fat: 6g

Protein: 22g

159

MFF, 1 unwich

Calories: 295

Carbs: 9.8g

Fat: 17.4g

Protein: 26.1g

295

Jim Johns, 1 sandwich

Calories: 202

Carbs: 0g

Fat: 10.6g

Protein: 14.9g

202

Jimmy John's, 1 unwich -No Mayo, Add dijon

Calories: 88

Carbs: 5.6g

Fat: 1.4g

Protein: 14.7g

88

Jimmy Johns Turkey Unwich, 1 unwich

Calories: 174

Carbs: 5g

Fat: 8.7g

Protein: 20g

174