120
130
Homemade Turkey, Swiss, and Avocado Rolls, 3 Rolls
Calories: 340
Carbs: 11g
Fat: 15g
Protein: 40g
340
3
Montefiore turkey and Swiss on roll, 1 ea
Calories: 520
Carbs: 64g
Fat: 10g
Protein: 41g
520
Homemade, 1 sandwich
Calories: 245
Carbs: 24g
Fat: 12.5g
Protein: 12g
245
250
Homemade, 1 sandwhich
Calories: 364
Carbs: 49g
Fat: 7.5g
Protein: 23g
364
288
Costco Turkey & Swiss Roll, 1 roll
Calories: 122
Carbs: 8g
Fat: 7g
Protein: 8g
122