Homemade, 1 roll

Calories: 120

Carbs: 3g

Fat: 4g

Protein: 13g

120

Homemade, 1 rolls

Calories: 130

Carbs: 3g

Fat: 6g

Protein: 13g

130

Homemade Turkey, Swiss, and Avocado Rolls, 3 Rolls

Calories: 340

Carbs: 11g

Fat: 15g

Protein: 40g

340

1 g

Calories: 3

Carbs: 0.6g

Fat: 0g

Protein: 0.1g

3

Montefiore turkey and Swiss on roll, 1 ea

Calories: 520

Carbs: 64g

Fat: 10g

Protein: 41g

520

Homemade, 1 sandwich

Calories: 245

Carbs: 24g

Fat: 12.5g

Protein: 12g

245

Homemade, 2 roll-ups

Calories: 250

Carbs: 6g

Fat: 12g

Protein: 30g

250

Homemade, 1 sandwhich

Calories: 364

Carbs: 49g

Fat: 7.5g

Protein: 23g

364

Homemade, 2 pieces

Calories: 288

Carbs: 11.6g

Fat: 23.8g

Protein: 10.1g

288

Costco Turkey & Swiss Roll, 1 roll

Calories: 122

Carbs: 8g

Fat: 7g

Protein: 8g

122