Nelsons!!, 2 tbsp

Calories: 175

Carbs: 11g

Fat: 8g

Protein: 17g

175

Lynx's, 1 sammich

Calories: 235

Carbs: 27g

Fat: 10g

Protein: 18g

235

Alki, 1 sandwich

Calories: 460

Carbs: 50g

Fat: 19g

Protein: 16g

460

Work tuna, 1 per container

Calories: 460

Carbs: 35g

Fat: 27g

Protein: 15g

460

Homemade Oatmeal Sammich, 1 Sammich

Calories: 291

Carbs: 0g

Fat: 0g

Protein: 0g

291

Homemade, 1 sammich

Calories: 225

Carbs: 0g

Fat: 0g

Protein: 0g

225

Sammich, 1 Sammich

Calories: 630

Carbs: 59g

Fat: 26g

Protein: 36g

630

Jody's Homemade Breakfast Sammich, 1 sammich

Calories: 462

Carbs: 0g

Fat: 0g

Protein: 0g

462

711 sammich, 1 slice

Calories: 241

Carbs: 10.3g

Fat: 26g

Protein: 0g

241

Sammich, 1 omnom

Calories: 447

Carbs: 31.9g

Fat: 27.4g

Protein: 18.3g

447