Homemade, 1 plantain cooked

Calories: 187

Carbs: 28.5g

Fat: 9.4g

Protein: 1.2g

187

Homemade, 1 tortilla

Calories: 532

Carbs: 61.3g

Fat: 22.8g

Protein: 21.6g

532

tostado, 2 pieces

Calories: 150

Carbs: 22g

Fat: 6g

Protein: 2g

150

Recipe.Com (Homemade), 1 tostado

Calories: 235

Carbs: 21g

Fat: 9g

Protein: 18g

235

Tajin  tostado, 3 pieces

Calories: 120

Carbs: 15g

Fat: 6g

Protein: 2g

120

Guadalupe, 1 unidad

Calories: 50

Carbs: 9g

Fat: 1g

Protein: 2g

50

Homemade, 80 g

Calories: 150

Carbs: 77g

Fat: 5g

Protein: 19g

150

1 slice, medium

Calories: 54

Carbs: 10.7g

Fat: 0.7g

Protein: 1.8g

54

28 g

Calories: 124

Carbs: 22.7g

Fat: 4.1g

Protein: 2.6g

124

Maíz tostado, 100 gms

Calories: 41

Carbs: 8g

Fat: 1g

Protein: 1g

41