Tesco/homemade, 1 roll

Calories: 240

Carbs: 53.3g

Fat: 2g

Protein: 7.4g

240

Donna's Homemade, 56 grams

Calories: 351

Carbs: 0g

Fat: 18g

Protein: 0g

351

Homemade - Tesco Recipe, 1 Muffin - 60g

Calories: 150

Carbs: 0g

Fat: 4.4g

Protein: 0g

150

Homemade Tesco Magazine Recipe, 1 plate

Calories: 598

Carbs: 92g

Fat: 11g

Protein: 43g

598

Homemade (Tesco Magazine Recipe), 1 omelette

Calories: 323

Carbs: 0g

Fat: 27g

Protein: 9g

323

Tesco, 1 Portion

Calories: 515

Carbs: 64g

Fat: 19.1g

Protein: 30.6g

515

Homemade Recipe, 8 oz

Calories: 435

Carbs: 10g

Fat: 41g

Protein: 3g

435

Homemade - Tesco Realfood Recipe, 1 serving

Calories: 774

Carbs: 0g

Fat: 0g

Protein: 0g

774

Homemade Recipe, 60 g

Calories: 260

Carbs: 28g

Fat: 16g

Protein: 4g

260

Homemade, 1.5 cup

Calories: 312

Carbs: 34g

Fat: 15g

Protein: 16g

312