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Homemade, 1.5 cups
Calories: 414
Carbs: 45g
Fat: 11.7g
Protein: 33.5g
414
Homemade, 1 cup
Calories: 325
Carbs: 10g
Fat: 14g
Protein: 29g
325
Calories: 187
Carbs: 6g
Fat: 9g
Protein: 20g
187
Homemade, 0.125 cup
Calories: 40
Carbs: 3g
Fat: 3g
Protein: 0g
40
A'viands, 8 ounce
Calories: 345
Carbs: 12.6g
Fat: 19.8g
Protein: 31.6g
345
Homemade, 1 cup cooked
Calories: 456
Carbs: 56.9g
Fat: 17.6g
Protein: 18.7g
456
Homemade, 0.5 cup
Calories: 25
Carbs: 8.9g
Fat: 0g
Protein: 1g
25
Homemade, 100 g
Calories: 116
Carbs: 0g
116
Jeffries, 350 g
Calories: 464
Carbs: 52.6g
Fat: 12.5g
Protein: 32.2g
464
Sri Lankan, 1 cup (125g)
Calories: 153
Carbs: 16g
Fat: 1.3g
Protein: 4g
153
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