Homemade, 1 can

Calories: 470

Carbs: 6g

Fat: 16g

Protein: 66g

470

Homemade, 1 cup

Calories: 247

Carbs: 22g

Fat: 16.6g

Protein: 5.9g

247

Homemade, 0.25 Recipe

Calories: 356

Carbs: 35.2g

Fat: 24g

Protein: 6.4g

356

Homemade, 400 g

Calories: 270

Carbs: 48g

Fat: 2g

Protein: 10g

270

Homemade, 1 serving

Calories: 390

Carbs: 63g

Fat: 0g

Protein: 0g

390

butternut squash salad, 1 cup

Calories: 90

Carbs: 11g

Fat: 5g

Protein: 2g

90

Homemade, 0.75 cup

Calories: 25

Carbs: 5.2g

Fat: 0.2g

Protein: 1.7g

25

Homemade, 2 cups

Calories: 150

Carbs: 20g

Fat: 7g

Protein: 3g

150

Homemade, 2 cup serving

Calories: 240

Carbs: 12.7g

Fat: 14.9g

Protein: 5g

240

Homemade, 4 Cups

Calories: 300

Carbs: 30g

Fat: 16g

Protein: 7g

300