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Spinach Omelet

Homemade, 2 eggs

Calories: 210

Carbs: 3g

Fat: 12g

Protein: 18g

210

Egg Beaters Spinach Omelet

Homemade Spinach Omelet, 0.667 Cup

Calories: 302

Carbs: 14g

Fat: 14.1g

Protein: 31.6g

302

Mushroom and Spinach Omelet

Homemade, 1 omelet

Calories: 358

Carbs: 6.2g

Fat: 29.8g

Protein: 22.5g

358

Omelet With Spinach & Mushrooms

Homemade, 133 grams

Calories: 150

Carbs: 1.9g

Fat: 10.1g

Protein: 13.6g

150

Omelet-Bacon, Spinach

Homemade, 0.5 Cup cooked

Calories: 223

Carbs: 0g

Fat: 17g

Protein: 0g

223

Cheese & Spinach Omelet

Homemade, 1 omelet (2 eggs)

Calories: 280

Carbs: 4g

Fat: 0g

Protein: 22g

280

Spinach Omelet With Sardines

Homemade, 1 cup cooked

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

Spinach Omelet

1 3-egg omelet

Calories: 363

Carbs: 5.6g

Fat: 26.7g

Protein: 24.6g

363

Spinach and Goat Cheese Omelet

Homemade, 1 omlet

Calories: 361

Carbs: 4.5g

Fat: 28g

Protein: 23.4g

361

2 Egg Spinach Omelet

Homemade, 1 serving cooked

Calories: 236

Carbs: 3.7g

Fat: 17g

Protein: 16g

236