Homemade Spinach, Mushroom Egg With Egg White Omelet, 1 cup, cooked

Calories: 115

Carbs: 0g

Fat: 0g

Protein: 0g

115

Homemade, 1 omelet

Calories: 216

Carbs: 2.2g

Fat: 9.2g

Protein: 28.9g

216

Homemade, 1 omelet

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 10.8g

100

Homemade, 1 omelet

Calories: 70

Carbs: 3.7g

Fat: 0g

Protein: 11.7g

70

Homemade, 2 cups

Calories: 229

Carbs: 0g

Fat: 0g

Protein: 0g

229

Jimmys Egg, 1 as prepared

Calories: 350

Carbs: 45g

Fat: 8g

Protein: 28g

350

1 3-egg omelet

Calories: 174

Carbs: 5.2g

Fat: 10.8g

Protein: 14.4g

174

Homemade, 1 omelet

Calories: 166

Carbs: 5g

Fat: 10g

Protein: 14g

166

Cedarlane, 227 grams

Calories: 270

Carbs: 18g

Fat: 12g

Protein: 23g

270

Homemade, 1 omelet

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100