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Marks & Spencer Recipe, 1 muffin
Calories: 192
Carbs: 32.9g
Fat: 6.5g
Protein: 3.6g
192
Marks & Spencer, 1.25 cup
Calories: 30
Carbs: 6g
Fat: 0g
Protein: 2g
30
Marks & Spencer, 100 g
Calories: 515
Carbs: 42.5g
Fat: 35.7g
Protein: 6.6g
515
Marks & Spencer, 0.5 cup
Calories: 140
Carbs: 5g
Fat: 13g
140
Mark and Spencer, 1 bar
Calories: 163
Carbs: 18g
Fat: 9.2g
Protein: 1.9g
163
Calories: 389
Carbs: 30.9g
Fat: 26.9g
Protein: 4.8g
389
Marks & Spencer, 1 pack
Calories: 86
Carbs: 20g
Fat: 0.1g
Protein: 0.5g
86
Calories: 145
Carbs: 1.5g
Fat: 6.4g
Protein: 20.3g
145
Calories: 345
Carbs: 84.8g
Fat: 0.3g
Protein: 0.4g
345
Calories: 133
Carbs: 21.7g
Fat: 4.5g
Protein: 1.5g
133
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