Homemade, 1 Serving

Calories: 448

Carbs: 59g

Fat: 8g

Protein: 30g

448

1 g

Calories: 2

Carbs: 0.2g

Fat: 0.1g

Protein: 0.1g

2

Homemade Spaghetti With Ground Turkey/veggie Bolognese, 1 cup pasta cup sauce

Calories: 397

Carbs: 0g

Fat: 0g

Protein: 0g

397

Homemade, 1 cup

Calories: 349

Carbs: 42.8g

Fat: 9.4g

Protein: 22.6g

349

Homemade, 400 gr

Calories: 582

Carbs: 49.4g

Fat: 12.7g

Protein: 25g

582

Homemade, 1 Serving

Calories: 345

Carbs: 40.4g

Fat: 7.5g

Protein: 23.7g

345

Homemade, 519 g

Calories: 525

Carbs: 54.8g

Fat: 15.6g

Protein: 42.3g

525

Homemade, 1 cup

Calories: 200

Carbs: 8g

Fat: 4g

Protein: 14g

200

Homemade, 4 oz. meat with veggies

Calories: 280

Carbs: 13g

Fat: 17g

Protein: 31g

280

Weight Watchers, 1 serving

Calories: 389

Carbs: 39.6g

Fat: 13.6g

Protein: 30.9g

389