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Homemade, 4 oz
Calories: 276
Carbs: 8g
Fat: 20g
Protein: 16g
276
Homemade, 1 OZ
Calories: 44
Carbs: 0g
Fat: 2.1g
Protein: 6g
44
Calories: 269
Fat: 15.3g
Protein: 30.7g
269
Smoked Haddock, 53 gram
Calories: 60
Fat: 0.5g
Protein: 12g
60
Homemade, 3 oz cooked
Calories: 210
Fat: 17g
Protein: 14g
210
Homemade, 100 g
Calories: 117
Fat: 4.3g
Protein: 18.3g
117
Homemade, 1 oz
Calories: 57
Fat: 2.9g
Protein: 7.3g
57
Homemade, 1 Piece
Calories: 35
Carbs: 1.7g
Fat: 1.8g
Protein: 2.9g
35
Homemade Smoked, 1 cup
Calories: 151
Carbs: 18g
Fat: 6g
Protein: 10.5g
151
Homemade, 1 oz (28g)
Calories: 78
Carbs: 0.3g
Protein: 5g
78
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