Homemade Slimming Quiche, 119 g

Calories: 105

Carbs: 0g

Fat: 0g

Protein: 0g

105

Crustless Quiche slimming style, 1 plate

Calories: 162

Carbs: 6g

Fat: 10g

Protein: 15g

162

1 g

Calories: 4

Carbs: 0.2g

Fat: 0.3g

Protein: 0.2g

4

1 g

Calories: 3

Carbs: 0.2g

Fat: 0.2g

Protein: 0.1g

3

Quiche - Homemade, 1 slice

Calories: 260

Carbs: 6g

Fat: 19g

Protein: 17g

260

Quiche, 2 tbsp

Calories: 130

Carbs: 6g

Fat: 11g

Protein: 0g

130

Homemade, 1 slice

Calories: 64

Carbs: 3.7g

Fat: 3g

Protein: 5.6g

64

Homemade Skinny Quiche, 0.5 cup cooked

Calories: 173

Carbs: 13g

Fat: 12g

Protein: 4g

173

1 g

Calories: 3

Carbs: 0.2g

Fat: 0.2g

Protein: 0.1g

3

1 g

Calories: 3

Carbs: 0.2g

Fat: 0.2g

Protein: 0.1g

3