Homemade, 2 cups

Calories: 286

Carbs: 20.3g

Fat: 10.7g

Protein: 22.4g

286

Homemade, 1 porsi

Calories: 350

Carbs: 10.9g

Fat: 19.4g

Protein: 18.8g

350

Homemade, 1 große Schüssel

Calories: 90

Carbs: 0g

Fat: 0g

Protein: 0g

90

4 oz

Calories: 21

Carbs: 5.3g

Fat: 0g

Protein: 0.4g

21

Shirataki, 100 g

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 0g

25

Homemade, 1 package

Calories: 239

Carbs: 17.8g

Fat: 12g

Protein: 19.1g

239

Homemade, 0.5 recipe

Calories: 288

Carbs: 13.8g

Fat: 11.9g

Protein: 29.9g

288

Homemade, 174 gr

Calories: 242

Carbs: 1.9g

Fat: 20.8g

Protein: 12.6g

242

Homemade, 300 g

Calories: 330

Carbs: 20.7g

Fat: 16.3g

Protein: 28.4g

330

shirataki konjac, 100 g

Calories: 19

Carbs: 13.3g

Fat: 0.1g

Protein: 0.1g

19