Seitan homemade, 160 g

Calories: 462

Carbs: 15g

Fat: 15g

Protein: 62.5g

462

Seitan-natalie, 120 g

Calories: 282

Carbs: 11g

Fat: 1g

Protein: 25g

282

Homemade, 100 g

Calories: 147

Carbs: 8g

Fat: 2.2g

Protein: 24.9g

147

Seitan, 1 patty

Calories: 310

Carbs: 13.5g

Fat: 9.4g

Protein: 42.4g

310

LJs Homemade Seitan Tenders, 1 patty

Calories: 159

Carbs: 8g

Fat: 2g

Protein: 26g

159

Homemade, 100 g

Calories: 146

Carbs: 9.5g

Fat: 4g

Protein: 20g

146

Homemade, Meredith's, 1 oz

Calories: 40

Carbs: 2g

Fat: 1g

Protein: 7g

40

Luis, 0.5 cup cooked

Calories: 173

Carbs: 15.2g

Fat: 1.3g

Protein: 25.9g

173

Alan's Homemade, 450 g

Calories: 639

Carbs: 39g

Fat: 3g

Protein: 105g

639

Homemade, 1 Link

Calories: 1859

Carbs: 106g

Fat: 36g

Protein: 264g

1859