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Seitan homemade, 160 g
Calories: 462
Carbs: 15g
Fat: 15g
Protein: 62.5g
462
Seitan-natalie, 120 g
Calories: 282
Carbs: 11g
Fat: 1g
Protein: 25g
282
Homemade, 100 g
Calories: 147
Carbs: 8g
Fat: 2.2g
Protein: 24.9g
147
Seitan, 1 patty
Calories: 310
Carbs: 13.5g
Fat: 9.4g
Protein: 42.4g
310
LJs Homemade Seitan Tenders, 1 patty
Calories: 159
Fat: 2g
Protein: 26g
159
Calories: 146
Carbs: 9.5g
Fat: 4g
Protein: 20g
146
Homemade, Meredith's, 1 oz
Calories: 40
Carbs: 2g
Protein: 7g
40
Luis, 0.5 cup cooked
Calories: 173
Carbs: 15.2g
Fat: 1.3g
Protein: 25.9g
173
Homemade, 2 oz
Calories: 141
Carbs: 10g
141
Homemade, 1 cup
Calories: 295
Carbs: 22g
Protein: 42g
295
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