Homemade, 3 teaspoons

Calories: 56

Carbs: 0g

Fat: 6g

Protein: 0g

56

Homemade, 20 g

Calories: 70

Carbs: 16.6g

Fat: 0.3g

Protein: 0.5g

70

Homemade, 1 sandwich

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350

Morrisons, 125 g

Calories: 31

Carbs: 3.8g

Fat: 0.6g

Protein: 2.5g

31

Waitrose, 100 g

Calories: 30

Carbs: 4.5g

Fat: 0.5g

Protein: 2g

30

Trim A Weigh, 360 g

Calories: 361

Carbs: 11.3g

Fat: 20.3g

Protein: 31.6g

361

Trim A Weigh, 355 g

Calories: 234

Carbs: 11.6g

Fat: 10g

Protein: 21g

234

Trim A Weigh, 360 g

Calories: 400

Carbs: 29.5g

Fat: 23.1g

Protein: 16.2g

400

Homemade, 100 g

Calories: 161

Carbs: 0g

Fat: 7.4g

Protein: 22.1g

161

Homemade, 150 ml

Calories: 92

Carbs: 9g

Fat: 2.5g

Protein: 8g

92