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Rotel Meatloaf

Homemade, 1 large egg,16 oz Jennie O'ground turkey, 10oz rotel, 2cup whole wheat flour, 1/4cup sharp cheddar

Calories: 143

Carbs: 15g

Fat: 6g

Protein: 9g

143

Rotel Shrimp

Homemade, 1 serving

Calories: 264

Carbs: 4g

Fat: 16g

Protein: 25g

264

Rotel

Rotel, 0.5 cup

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Chicken Rotel

Erin's Homemade, 1 serving

Calories: 202

Carbs: 9.1g

Fat: 12.5g

Protein: 15.3g

202

Rotel Guacamole

Megan's Homemade, 2 tablespoons

Calories: 40

Carbs: 2.1g

Fat: 3.7g

Protein: 0.5g

40

Turkey Goulash With Rotels

Homemade, 1 cup cooked

Calories: 245

Carbs: 26g

Fat: 2g

Protein: 30g

245

Chicken Rotel

Ljb's (Homemade), 1 cup cooked

Calories: 388

Carbs: 48g

Fat: 15g

Protein: 28g

388

Rotel Quesadillas

Leslie's Homemade, 1 tortilla quesadilla

Calories: 197

Carbs: 9g

Fat: 7.5g

Protein: 23g

197

Rotel Crockpot Chicken

Homemade, 1 ea

Calories: 88

Carbs: 1.9g

Fat: 0g

Protein: 10.3g

88

Rotel Taco Soup

Homemade, 1 cup

Calories: 547

Carbs: 5g

Fat: 43g

Protein: 33g

547