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Quinoa, 1 cup
Calories: 222
Carbs: 39g
Fat: 4g
Protein: 8g
222
Homemade, 1 cup (bowl)
Calories: 636
Carbs: 117g
Fat: 10g
Protein: 22g
636
Quinoa, 160 G
Calories: 229
Carbs: 0g
Fat: 0g
Protein: 0g
229
Quinoa, 120 G
Calories: 172
172
Quinoa Quiche, 1 Slize
Calories: 167
Carbs: 20.4g
Fat: 7g
167
Homemade Quinoa, 1 cup (182g)
Carbs: 45.6g
Fat: 3.6g
Protein: 9g
Homemade, 1 cup
Calories: 182
Carbs: 31.6g
Fat: 4.8g
Protein: 5g
182
Homemade, 1 square
Calories: 267
Carbs: 23g
Fat: 11g
Protein: 19g
267
Homemade, 1 bowl of batter
Calories: 311
Carbs: 30g
Fat: 13g
Protein: 18g
311
Quinoa, 1 pizza
Calories: 438
Carbs: 68.8g
Fat: 10.1g
438
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