Homemade Quick Rye Batter Buns, 1 bun

Calories: 208

Carbs: 35g

Fat: 5g

Protein: 5g

208

Rye buns, 1 bun

Calories: 153

Carbs: 22.9g

Fat: 4.7g

Protein: 5.6g

153

Homemade, 1 Bun

Calories: 105

Carbs: 4.5g

Fat: 6g

Protein: 8.5g

105

rye, 2 oz

Calories: 150

Carbs: 29g

Fat: 1g

Protein: 5g

150

Klosterman, 1 Roll (60g)

Calories: 160

Carbs: 30g

Fat: 2g

Protein: 5g

160

Kuipers, 1 slice

Calories: 60

Carbs: 12g

Fat: 0.5g

Protein: 2g

60

Sheila's Homemade, 1 bun/70 g each

Calories: 176

Carbs: 29g

Fat: 4g

Protein: 5g

176

Homemade, 1 piece

Calories: 137

Carbs: 0g

Fat: 0g

Protein: 0g

137

Quick Eat!, 1 sandwich

Calories: 380

Carbs: 49g

Fat: 11g

Protein: 23g

380

Angela's, 1 Bun

Calories: 123

Carbs: 20.2g

Fat: 3.1g

Protein: 3.3g

123