Homemade, 1 cup

Calories: 394

Carbs: 48.8g

Fat: 9.2g

Protein: 30.6g

394

Homemade, 1 section

Calories: 99

Carbs: 6.2g

Fat: 0.2g

Protein: 17.7g

99

Homemade, 1 cup cooked

Calories: 309

Carbs: 9g

Fat: 14g

Protein: 36g

309

Homemade, 1 breadstick

Calories: 97

Carbs: 13g

Fat: 3.8g

Protein: 2.7g

97

Quick and Easy, 0.5 cup cooked

Calories: 208

Carbs: 20g

Fat: 12g

Protein: 5g

208

Homemade, 0.333 cup

Calories: 110

Carbs: 3.9g

Fat: 8.8g

Protein: 3.8g

110

Homemade (Savingseveryday.net), 1 heaping cup

Calories: 290

Carbs: 25.7g

Fat: 6.1g

Protein: 31.9g

290

Homemade, 1 CUP EACH

Calories: 420

Carbs: 35g

Fat: 23g

Protein: 19g

420

Homemade, 1 serving

Calories: 200

Carbs: 9g

Fat: 8g

Protein: 21g

200

Homemade, 1 bowl

Calories: 56

Carbs: 2g

Fat: 3g

Protein: 6g

56