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Homemade, 0.5 c / 115 g / 4 oz
Calories: 25
Carbs: 6g
Fat: 1g
Protein: 0.9g
25
Homemade Pumpkin Puree, 1 cup mashed
Calories: 49
Carbs: 12g
Fat: 0g
Protein: 2g
49
Homemade, 1 pancake
Calories: 270
Carbs: 44g
Fat: 7g
Protein: 8g
270
Homemade, 2 tablespoons
Calories: 37
Carbs: 9g
Fat: 0.1g
Protein: 0.4g
37
Lissa, 0.5 Cup (114g)
Calories: 58
Carbs: 12.9g
Fat: 0.5g
Protein: 1.6g
58
Homemade, 1 Cup
Calories: 80
Carbs: 18g
Protein: 4g
80
1 cup
Calories: 83
Carbs: 19.8g
Fat: 0.7g
Protein: 2.7g
83
Pumpkin purée, 120 g
Calories: 40
Carbs: 10g
Protein: 1g
40
Compliments, 0.5 cup
Calories: 45
Fat: 0.4g
45
Nutritionix, 1 Cup Cooked
Carbs: 20g
Protein: 3g
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