Homemade (Preventionrd Recipe, 1.25 cup risotto, 4 oz chicken
Calories: 550
Carbs: 53.7g
Fat: 12g
Protein: 31.7g
550
Homemade (Preventionrd Recipe, 1.5 cup
Calories: 248
Carbs: 37.4g
Fat: 5.6g
Protein: 14.4g
248
Homemade (Preventionrd Recipe, 1.25 cup
Calories: 314
Carbs: 58.9g
Fat: 7.9g
Protein: 26.9g
314
158
150
Preventionrd, 4 meatballs with ⅔ cup sauce and ¾ cup noodles
Calories: 557
Carbs: 51g
Fat: 21.4g
Protein: 36.1g
557
344
100
236
437