Prevention, 1.25 cup

Calories: 237

Carbs: 43g

Fat: 2g

Protein: 12g

237

Prevention, 0.25 of recipe

Calories: 107

Carbs: 2g

Fat: 6g

Protein: 11g

107

Homemade (Prevention, 1 Scone

Calories: 227

Carbs: 0g

Fat: 4.5g

Protein: 4g

227

Prevent, 2 scoops

Calories: 24

Carbs: 1.4g

Fat: 0.7g

Protein: 3g

24

Homemade (Prevention), 2 T

Calories: 34

Carbs: 1.9g

Fat: 2.7g

Protein: 0.5g

34

Homemade, 1 breast

Calories: 431

Carbs: 37.7g

Fat: 14.8g

Protein: 35.2g

431

Homemade, 0.5 cup cooked

Calories: 129

Carbs: 25.3g

Fat: 3g

Protein: 1.5g

129

Prevent, 21.4 gr

Calories: 203

Carbs: 13.7g

Fat: 6.1g

Protein: 23g

203

Homemade, 2 cups

Calories: 396

Carbs: 54.5g

Fat: 10.2g

Protein: 22.6g

396

Homemade, 1 burrito

Calories: 315

Carbs: 38.1g

Fat: 8.4g

Protein: 21g

315