Log In
Sign Up
Homemade Porkchop Sandwich, 6 oz.
Calories: 350
Carbs: 0g
Fat: 0g
Protein: 0g
350
Homemade Marinated Porkchop, 1 Pouch (28g)
Calories: 130
Carbs: 20g
Fat: 5g
Protein: 3g
130
Homemade, 1 sandwich
Calories: 310
Carbs: 30g
Fat: 10.5g
Protein: 26g
310
Homemade, 6 oz
Calories: 140
Carbs: 1g
Fat: 6g
Protein: 21g
140
Porkchop (homemade), 100 g
Calories: 184
Fat: 4.7g
Protein: 33.3g
184
Homemade, 1 serving
Calories: 220
Carbs: 3g
Fat: 9g
Protein: 30g
220
Homemade, 62 g(e.p.77%,meat&skin)
Calories: 162
Fat: 9.3g
Protein: 16.6g
162
Homemade, 1 pork chop
Calories: 262
Carbs: 0.8g
Fat: 13.5g
Protein: 27.3g
262
Homemade ***, 1 chop (451g)
Calories: 646
Carbs: 35g
Fat: 32g
Protein: 49.7g
646
Homemade, 1 porkchop
Calories: 304
Carbs: 23g
Fat: 9.7g
Protein: 24g
304
MyFitnessPal Blog
