Homemade Polenta With Carrots, Mushrooms, and Shallots, 1.5 cups

Calories: 300

Carbs: 0g

Fat: 8.9g

Protein: 0g

300

Homemade, 1 thigh

Calories: 208

Carbs: 5g

Fat: 2g

Protein: 24g

208

Homemade, 0.167 dish

Calories: 271

Carbs: 19.7g

Fat: 18.1g

Protein: 10.3g

271

Homemade, 1 Cup

Calories: 367

Carbs: 40g

Fat: 19.8g

Protein: 11.5g

367

Homemade, 0.5 cup

Calories: 121

Carbs: 17.4g

Fat: 4g

Protein: 0g

121

Homemade, 6 large carrots (worth)

Calories: 408

Carbs: 46.1g

Fat: 23.6g

Protein: 7.4g

408

Homemade, 1 cup

Calories: 144

Carbs: 16g

Fat: 8g

Protein: 1g

144

Homemade, 0.5 cup cooked

Calories: 80

Carbs: 11.5g

Fat: 5g

Protein: 4g

80

Homemade, 0.75 cup

Calories: 136

Carbs: 7.3g

Fat: 11g

Protein: 3.3g

136

Homemade, 1 serving

Calories: 214

Carbs: 0g

Fat: 20g

Protein: 11g

214