Homemade Plain Cheese Sandwhich on Wholemeal Bread, 1 Sandwhich
Calories: 250
Carbs: 20g
Fat: 8g
Protein: 4g
250
77
Homemade, 0.25 cup cooked vegetables, 2 slices of bread
Calories: 200
Carbs: 0g
Fat: 0g
Protein: 0g
200
Homemade, 1 sandwhich
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
140
162
80
Farmers Mill wholemeal, 3 sl8ces
Calories: 146
Carbs: 25.2g
Fat: 1.7g
Protein: 5.6g
146
200
Homemade, 1 Sandwhich
Calories: 267
Carbs: 28.4g
Fat: 11.3g
Protein: 11g
267
