Homemade Pizza W/ Veggies, Pine Nuts and Sauteed Chicken, 1 slice

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 0g

400

Homemade, 0.5 cup

Calories: 137

Carbs: 22g

Fat: 3g

Protein: 5g

137

Cherriwyn's Sauteed Spinach, 1 cup

Calories: 79

Carbs: 11.2g

Fat: 7g

Protein: 2.9g

79

Generic, 1 cup cooked

Calories: 415

Carbs: 49.5g

Fat: 10g

Protein: 56g

415

Homemade, 1 bowl

Calories: 458

Carbs: 19.4g

Fat: 17.1g

Protein: 57.8g

458

Flik, 1 cup

Calories: 161

Carbs: 19.8g

Fat: 9.4g

Protein: 3g

161

Homemade, 0.5 c. cooked

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Homemade, 250 g

Calories: 458

Carbs: 0g

Fat: 0g

Protein: 0g

458

Homemade Sauteed Veggies, 0.25 cup

Calories: 55

Carbs: 7.6g

Fat: 2.6g

Protein: 0.8g

55

4SLGI, 1 serving

Calories: 367

Carbs: 12g

Fat: 22g

Protein: 39g

367