great value, 125 ml (1/2 cup)

Calories: 40

Carbs: 6g

Fat: 0g

Protein: 4g

40

Mott's, 0.5 cup

Calories: 50

Carbs: 14g

Fat: 0g

Protein: 0g

50

Minsley, 3.7 oz.

Calories: 175

Carbs: 37g

Fat: 1.3g

Protein: 3.5g

175

Blue Bell, 0.5 cup

Calories: 170

Carbs: 16g

Fat: 10g

Protein: 4g

170

Homemade, 4 oz

Calories: 157

Carbs: 0.5g

Fat: 7g

Protein: 22.1g

157

Great Value, 0.5 cup

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Discovered Nutrition, 12 grams (1 tablespoon)

Calories: 60

Carbs: 5g

Fat: 4g

Protein: 3g

60

Starkist (Product Label), 2 oz drained

Calories: 45

Carbs: 0g

Fat: 0.5g

Protein: 10g

45

Natursource by Smartlife Per Nutrition Label on Product, 28 gram (1/4 cup)

Calories: 150

Carbs: 10g

Fat: 11g

Protein: 5g

150

Pf Chang's Home Menu, 0.5 package

Calories: 450

Carbs: 61g

Fat: 16g

Protein: 19g

450