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Homemade Paneer, 100 g
Calories: 265
Carbs: 6.1g
Fat: 26.9g
Protein: 19.1g
265
Homemade, 1 cup
Calories: 100
Carbs: 0g
Fat: 8g
Protein: 6g
100
Paneer, 1 ounce
Calories: 80
Carbs: 10g
Fat: 2g
Protein: 7g
80
Homemade, 0.5 cup
Calories: 301
Carbs: 24.5g
Fat: 15.9g
Protein: 15.4g
301
Homemade, 1 (25g)
Calories: 110
Fat: 0g
Protein: 0g
110
Homemade, 1 cup cooked
Calories: 256
Carbs: 10.2g
Fat: 15.6g
Protein: 11.5g
256
Homemade, 1 pc
Calories: 213
Carbs: 31.6g
Fat: 8.8g
Protein: 7.7g
213
Homemade, 85 g
Calories: 318
Carbs: 26.4g
Fat: 13.8g
Protein: 11.8g
318
Calories: 181
Carbs: 14.3g
Fat: 9.1g
Protein: 21g
181
Homemade, 100 g
Calories: 97
Carbs: 13.7g
Fat: 7g
Protein: 9.5g
97
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