Homemade Wheat Bread, 1 slice

Calories: 134

Carbs: 26g

Fat: 2g

Protein: 4g

134

Harper's Homemade, 1 slice

Calories: 110

Carbs: 18g

Fat: 3g

Protein: 4g

110

Harper's Homemade, 1 slice

Calories: 90

Carbs: 20g

Fat: 0g

Protein: 4g

90

Homemade Russian Wheat Fritters, 100 g

Calories: 322

Carbs: 42.7g

Fat: 13.6g

Protein: 10g

322

1 g

Calories: 3

Carbs: 0.7g

Fat: 0g

Protein: 0.1g

3

Harper's Homemade, 1 slice

Calories: 110

Carbs: 18g

Fat: 3g

Protein: 4g

110

Homemade, 4 pieces

Calories: 58

Carbs: 6.2g

Fat: 3.4g

Protein: 1g

58

Homemade, 138 g

Calories: 200

Carbs: 26g

Fat: 1.5g

Protein: 18g

200

Homemade, 1 cracker

Calories: 17

Carbs: 2g

Fat: 0.8g

Protein: 0.3g

17

Wheat Flakes, 100 g

Calories: 370

Carbs: 0g

Fat: 0g

Protein: 0g

370