Homemade Omlette 2 Lg Eggs/ 2 Med. Eggs, 1 omlette

Calories: 412

Carbs: 0g

Fat: 0g

Protein: 0g

412

Homemade, 2 eggs 50g cheese

Calories: 320

Carbs: 3.1g

Fat: 28.6g

Protein: 22.7g

320

Homemade, 1 omlette

Calories: 139

Carbs: 1.4g

Fat: 10.3g

Protein: 12.7g

139

Homemade, 1 Omlette

Calories: 188

Carbs: 0g

Fat: 14g

Protein: 12.9g

188

Homemade, 1 omelette

Calories: 140

Carbs: 0g

Fat: 10g

Protein: 12g

140

Generic, 1 cup cooked

Calories: 80

Carbs: 3g

Fat: 4g

Protein: 7g

80

Homemade, 1 omlette

Calories: 226

Carbs: 4g

Fat: 15g

Protein: 21g

226

Homemade, 1 omlette

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

Homemade, 250 g

Calories: 200

Carbs: 14g

Fat: 8g

Protein: 15g

200

Homemade, 1 Omlette Cooked

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 19.4g

220