Homemade Omelet, 0.75 cup cooked

Calories: 205

Carbs: 0g

Fat: 0g

Protein: 0g

205

Homemade, 4 egg

Calories: 400

Carbs: 0g

Fat: 25g

Protein: 24g

400

Homemade, 1 serving

Calories: 170

Carbs: 1.8g

Fat: 5.1g

Protein: 23.9g

170

Homemade Omelet With Sausage, 1 portion

Calories: 682

Carbs: 4.9g

Fat: 46.2g

Protein: 47.1g

682

Homemade, Omelet, 100 g

Calories: 49

Carbs: 0.7g

Fat: 0.2g

Protein: 11.1g

49

Homemade, 25 g

Calories: 130

Carbs: 14.5g

Fat: 7.5g

Protein: 1.5g

130

Homemade, 1 Sandwich

Calories: 190

Carbs: 23g

Fat: 5.5g

Protein: 10g

190

Homemade, 1 cup

Calories: 400

Carbs: 5g

Fat: 20g

Protein: 60g

400

Homemade, 1 omelete

Calories: 298

Carbs: 45.5g

Fat: 7.5g

Protein: 21g

298

Homemade, 1 omelet

Calories: 954

Carbs: 30g

Fat: 67g

Protein: 61g

954